Upcoming
Registration
Dates:
Summer #2
Members:
July 5
Non-Members:
July 12
Session Begins:
July 19
Fall #1
Members:
August 16
Non-Members:
August 23
Session Begins:
September 7
Program Brochures
are available at the
Service Desk.
PLEASE SUPPORT OUR
SPONSORS
Click on the business name or logo
to visit their website.
***********
HONEYLETSEAT.COM
T.P.M. Stems
1401 LaSalle Street
Ottawa, IL
815-434-0870
CIMCO
Recycling
1520 W. Norris Drive
Ottawa, IL
815-433-0031
Fast Print
726 LaSalle St.
Ottawa, IL
815-434-6804
U.S. Silica
701 Boyce Memorial Dr., Ottawa
815-434-0188
Celebrations150
740 E U.S. Rt. 6
Utica, IL
815-667-5002
Don. C. Anderson
Insurance Agency
633 LaSalle Street
Ottawa, IL
815-433-0563
Ottawa Savings Bank
925 LaSalle Street
Ottawa, IL
815-433-2573
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Welcome to the start of a new you! Fitness classes are
a great way to keep motivated
by joining a class and meeting others
who have the same goals as yourself.
Classes
generally last one hour and they keep you moving! All classes are geared to all
levels and motivation
is provided by
music and an instructor. Classes are subject to cancellation if attendance is
low.
Kickbox Aerobics is a high
intensity class using martial arts to increase your strength, flexibility,
and coordination.
Step Aerobics is a
choreographed class with great music and a fun beat to keep you motivated.
Power Hour is a group
weightlifting class that both men and women enjoy. This is a total body workout
done with dumbbells and great music.
Yoga is a mixture of yoga styles that anyone can benefit from.
ZUMBA is a latin cardio dance party.
Class
Pricing and Information
Unlimited Fitness
$21/ $43
Unlimited Yoga
$21/ $43
Unlimited Fitness & Yoga $30/ $60
Drop In Fee Per Class $4/ $8
MONDAY
Step Aerobics
9:00am
Zumba
10:00am
Power Hour
4:30pm
Step Aerobics
5:30pm
Zumba
5:30pm
Yoga 6:30pm
TUESDAY
Zumba 9:00am
Yoga 10:15am
Zumba
4:30pm
Kickbox Aerobics 5:30pm
Yoga 6:30pm
WEDNESDAY
Step Aerobics
9:00am
Zumba
10:00am
Power Hour
4:30pm
Step Aerobics
5:30pm
Zumba
5:30pm
Yoga 6:30pm
THURSDAY
Kickbox Aerobics 9:00am
Yoga 10:15am
Zumba 4:30pm
Kickbox Aerobics 5:30pm
Yoga 6:30pm
FRIDAY
Zumba 9:00am
Power Hour
4:00pm
Step Aerobics
5:00pm
***There is no nursery available on Friday nights.
SATURDAY
Yoga for Beginners 9:00am
***First
session of the summer only.
FITNESS
TESTING is available by appointment only. It's a great way to
asses fitness level, provide motivation and determine improvement as a result
of regular exercise program. $15/$30
FITNESS
ORIENTATION is great way to find out
how and where to get started in our cardio and weight rooms. A free
orientation is available by contact the Y for an appointment.
PERSONAL
TRAINING is available for your personal fitness needs.
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We
Build Strong Kids, Strong Families, Strong Communities. 
